Wellness
July - 2009
Wellness
August - 2009
Wellness
July - 2009
Wellness
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DEAR EARTH TALK - I want to convince my high school to go green. What would it cost for a school to switch to all recycled paper products and all energy efficient lighting?

-- Danel Berman, via e-mail

Greening your school is a great idea. It will not only benefit the environment but the student body as well. According to the “Greening America’s Schools” report, sponsored in part by the non-profit U.S. Green Building Council (USGBC), green buildings provide a better study and learning environment for students. Improved lighting, air quality and acoustics are estimated to improve learning abilities and test scores by as much as five percent. And what better way to teach young people about the importance of environmental stewardship than starting right in the schools where they spend the majority of every weekday?


Since every school is different, there is no universal formula for calculating how much money going green will cost. Switching over to recycled paper, for instance, will not necessarily be cheap. A recent spot-check at a national office supply chain showed that the price for a ream (500 sheets) of 30 percent recycled copy paper was 20 percent higher than a ream with no recycled content. If you chose 100 percent recycled content, you would pay 35 percent more per ream. But prices can vary widely depending upon where you buy paper, and bulk purchasers like schools may be able to negotiate much better prices.

The best way to offset the added costs of switching to recycled paper is to cut paper usage at the same time. Start a program to educate students about how they can reduce paper waste by printing on both sides of a sheet and by not printing as many drafts, for example. You can also encourage your school to switch to e-newsletters instead of paper ones and find other ways to reduce administrative paper use.

Switching to recycled paper is definitely a big win for the environment. The Natural Resources Defense Council (NRDC) reports that 40 cases of 30 percent recycled copy paper (400 reams) will save more than seven trees, 2,100 gallons of water, 1,230 kilowatt-hours of electricity and 18 pounds of air pollution.

You can calculate this impact for your school. Ask your school purchaser how much printer/copier paper is purchased, and calculate its weight in pounds or tons. Then go to the Environmental Defense Fund’s online Paper Calculator. Enter the weight and type of paper you use and you can determine the amount of wood, energy, water, solid waste and greenhouse gas emissions you’ll save by switching to recycled.

As for lighting, many schools already use a lot of fluorescent lighting. If your school still uses incandescent bulbs, consider that for every 60-watt incandescent bulb switched to a 13-watt compact fluorescent, the school could save 75 percent in energy use—an average of $45 over the life of each bulb.
CONTACTS: EnergyStar; U.S. Green Building Council; Natural Resources Defense Council; Green Schools Initiative; Environmental Defense Fund’s Paper Calculator.


TIPS
FOR GOING GREEN
T
here are now highly efficient compact fluorescent light bulbs (CFLs) that last for years, use a third of the energy of regular bulbs and actually produce more light. Look for the government’s Energy Star label, which means the bulb has been tested for quality and efficiency. While each Energy Star qualified bulb can cost more initially - anywhere from $4 to $15 a piece - remember that there are two price tags: what you pay at the register and what you pay in energy costs over the bulb’s lifetime. You may pay more up front, but you will actually save hundreds of dollars in your household budget over the long term because of their long life. Five Energy Star light bulbs will save your household at least $150 over their lifetime.

Here’s the impact. If every household in the U.S. replaced a burned-out bulb with an energy-efficient, ENERGY STAR qualified compact fluorescent bulb, the cumulative effect is enormous. It would prevent greenhouse gas emissions equivalent to that from nearly 800,000 cars. It would also save enough energy to light 2.5 million homes for a year.

DRIVE YOUR CAR DIFFERENTLY, OR DRIVE A DIFFERENT CAR ALTOGETHER!
Buying a fuel-efficient car (like a Hybrid) is wonderful. In fact, replacing your gas-guzzling car with a fuel-efficient one is by far the best thing you can do, out of all your choices. But not all of us can do that - at least, not right now. So, in the interim, there are things you can do with the car you drive now to conserve energy and be more fuel-efficient.

DRIVE LESS.
Every year, Americans as a whole drive more miles than they did the year before. Stop this trend. Telecommuting and public transportation are great options. Leaving your car at home two days a week will reduce your CO2 emissions by 1,590 pounds a year. Even piling multiple errands into one trip helps and if you can walk instead of drive, even better.

Get your car tuned up. Just a simple tune-up often improves fuel efficiency. Studies have shown that a poorly tuned engine can increase fuel consumption by as much as 10-20 percent.

SLOW DOWN, DON’T RACE YOUR CAR’S ENGINE, AND WATCH YOUR IDLING.
All of these save on gas (saving you money) and have a big impact on burning gasoline. You can save gas by turning the engine off and restarting it again if you expect to idle for more than 30 seconds.